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- All Pages
- About
- Advice
- Deep Water Rescue / X rescue
- Equipment checklist: What to take on trips (novice)
- General Trips advice
- Helmets - a debate
- How to become a BCU coach
- How to run a trip
- How to Swim
- Polo - handy guide to the rules
- Progressing at paddling
- Some Discussions on Safety techniques
- Training for Leader skills
- What to wear on the river - wetsuit or drysuit
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- December 2008
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- Christie Cup
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- Cotswold
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- Decathlon
- FOA Liverpool
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- Google Calendar
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